The usual “À la carte” model of training services where clients pay for modular services (a program, an hour of technical supervision) does not work for distance training and even less for people dealing with chronic pain or inflammatory disorders. To ensure your training success, we need to have a closer communication than the “à la carte” model allows. Your program must remain flexible and adjustable at all times. It’s important that we tune in to your training response in order to keep you moving forward while avoiding spikes in inflammation.
That’s why we’ve created this advanced training system. You will receive your training program via email and you will have access to our online video library or exercise links. We will be in contact every second week in order to adjust training load, exercises, training variables and answer questions.
